When you stop explaining other people’s behavior and start naming your feelings, clarity returns.
Confusion ends when honesty begins.
Gaslighting and emotional neglect distort self-trust. Emotional labeling rebuilds clarity and restores confidence.

When you stop explaining other people’s behavior and start naming your feelings, clarity returns.
Confusion ends when honesty begins.
Gaslighting and emotional neglect distort self-trust. Emotional labeling rebuilds clarity and restores confidence.


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