Quotes

  • Children Feel Secure When Emotions Are Taken Seriously

    Children Feel Secure When Emotions Are Taken Seriously

  • Emotional Distance Often Follows Repeated Invalidation

    Emotional Distance Often Follows Repeated Invalidation

  • Validation Helps The Nervous System Settle

    Validation Helps The Nervous System Settle

  • Emotional Maturity Includes Tolerating Discomfort Without Reaction

    Emotional Maturity Includes Tolerating Discomfort Without Reaction

  • Emotional Stability Comes From Internal Safety

    Emotional Stability Comes From Internal Safety

  • Emotional Safety Is Strengthened By Follow-Through

    Emotional Safety Is Strengthened By Follow-Through

  • Emotional Healing Reduces Hypervigilance Over Time

    Emotional Healing Reduces Hypervigilance Over Time

  • Children Feel Secure When Emotions Are Taken Seriously

    Children Feel Secure When Emotions Are Taken Seriously

  • Healing Is The Softening Of Automatic Reactions

    Healing Is The Softening Of Automatic Reactions

  • Calm Is A Skill Strengthened Through Practice

    Calm Is A Skill Strengthened Through Practice

  • Emotional Clarity Prevents Silent Resentment

    Emotional Clarity Prevents Silent Resentment

  • Emotional Safety Is Reinforced After Mistakes, Not Before

    Emotional Safety Is Reinforced After Mistakes, Not Before