Quotes

  • Self-Respect Speaks In Boundaries, Not Explanations

    Self-Respect Speaks In Boundaries, Not Explanations

  • Love Feels Safe When Honesty Feels Welcome

    Love Feels Safe When Honesty Feels Welcome

  • Gratitude And Grief Can Coexist

    Gratitude And Grief Can Coexist

  • Emotional Safety Is Built In Ordinary Moments

    Emotional Safety Is Built In Ordinary Moments

  • The Mind Calms When The Body Feels Heard

    The Mind Calms When The Body Feels Heard

  • Healing Is Remembering You Were Never The Problem

    Healing Is Remembering You Were Never The Problem

  • Healing Requires Losing The Fantasy Of Fixing Others

    Healing Requires Losing The Fantasy Of Fixing Others

  • Inner Peace Is The Absence Of Internal Argument

    Inner Peace Is The Absence Of Internal Argument

  • Healing Isn’t Linear Because Learning Isn’t Either

    Healing Isn’t Linear Because Learning Isn’t Either

  • Inner Peace Is The Absence Of Internal Argument

    Inner Peace Is The Absence Of Internal Argument

  • Healing Requires Losing The Fantasy Of Fixing Others

    Healing Requires Losing The Fantasy Of Fixing Others

  • The Nervous System Can’t Heal In Unpredictable Love

    The Nervous System Can’t Heal In Unpredictable Love