Quotes

  • Healing Is A Reeducation Of The Nervous System

    Healing Is A Reeducation Of The Nervous System

  • Healing Requires Losing The Fantasy Of Fixing Others

    Healing Requires Losing The Fantasy Of Fixing Others

  • Vulnerability Feels Dangerous Until It Feels Liberating

    Vulnerability Feels Dangerous Until It Feels Liberating

  • Emotional Detachment Is Space, Not Separation

    Emotional Detachment Is Space, Not Separation

  • Healing Doesn’t Erase Pain, It Repositions It

    Healing Doesn’t Erase Pain, It Repositions It

  • You Can’t Be Intimate Without Emotional Literacy

    You Can’t Be Intimate Without Emotional Literacy

  • Love Feels Light When There’s No Fear Of Loss

    Love Feels Light When There’s No Fear Of Loss

  • Healing Requires Losing The Fantasy Of Fixing Others

    Healing Requires Losing The Fantasy Of Fixing Others

  • Boundaries Don’t Push People Away, They Filter Who Can Stay

    Boundaries Don’t Push People Away, They Filter Who Can Stay

  • Self-Trust Is Built By Keeping Small Promises

    Self-Trust Is Built By Keeping Small Promises

  • Real Growth Shows Up In How You Respond To Triggers

    Real Growth Shows Up In How You Respond To Triggers

  • Healing Requires Losing The Fantasy Of Fixing Others

    Healing Requires Losing The Fantasy Of Fixing Others