Quotes

  • Emotional Honesty Is The Cure For Chronic Confusion

    Emotional Honesty Is The Cure For Chronic Confusion

  • Your Inner Child Doesn’t Need Discipline, It Needs Safety

    Your Inner Child Doesn’t Need Discipline, It Needs Safety

  • The Nervous System Needs Predictable Love

    The Nervous System Needs Predictable Love

  • Intimacy Begins When Certainty Ends

    Intimacy Begins When Certainty Ends

  • Healing Doesn’t Make You Untouchable, It Makes You Transparent

    Healing Doesn’t Make You Untouchable, It Makes You Transparent

  • Calm Is A Learned Language Of The Nervous System

    Calm Is A Learned Language Of The Nervous System

  • Emotional Safety Is Built, Not Declared

    Emotional Safety Is Built, Not Declared

  • Healing Is Returning To Yourself After Every Trigger

    Healing Is Returning To Yourself After Every Trigger

  • You Stop People-Pleasing When You Stop Fear-Reading Faces

    You Stop People-Pleasing When You Stop Fear-Reading Faces

  • Love That Requires Self-Betrayal Isn’t Love

    Love That Requires Self-Betrayal Isn’t Love

  • Growth Begins Where Defensiveness Ends

    Growth Begins Where Defensiveness Ends

  • Empathy Doesn’t Require Agreement

    Empathy Doesn’t Require Agreement