Sometimes silence isn’t avoidance — it’s integration.
The nervous system needs quiet to make sense of what the heart just felt.
Post-conflict reflection allows memory reconsolidation. Silence supports emotional digestion and long-term stability.

Sometimes silence isn’t avoidance — it’s integration.
The nervous system needs quiet to make sense of what the heart just felt.
Post-conflict reflection allows memory reconsolidation. Silence supports emotional digestion and long-term stability.


[foobar_cpt]
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