Be The Calm That Teaches – Gentle Parenting Thought

“Parent and child exhaling together, hands on chest”

Be the calm that teaches their storm what to do with itself. Your softness is not surrender; it’s leadership with a lower voice. Every steady breath you model becomes air they can use later.

Keep a Calm Cue—hand on heart + slow exhale for four counts. Invite them to match, then name one feeling you see.

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